Amazon is offering a FREE Kindle download of How To Stick To A Diet: The Ultimate Guide To “Hacking” Your Brain For Unstoppable Motivation And Lifelong Diet Success.
About the book:
Has modern psychology uncovered powerful but simple mind “hacks” that allow you to literally rewire your brain for unstoppable motivation?
In “How To Stick To A Diet”, you’ll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals – regardless of willpower.
You’re about to discover…
* Why losing weight through dieting can backfire causing a person to end up more overweight down the road, and what is essential if you want to keep fat off FOREVER.
* The truth about why “diets don’t work” is both true AND false! (The truth may surprise you!)
* How 4 core emotional wants (that dictate your behavior) can make it impossible to stick to a diet unless you start to use them the right way.
* How changing one word you say can flip a switch in your brain to generate willpower on demand.
and more…
Don’t have a Kindle? You can download the Kindle app for your Blackberry, iPhone, Mac, or PC here.
Remember – Amazon eBook prices change frequently and without notice. Please verify that this eBook is still FREE before purchasing.